Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to misdiagnosis. Women with ADD also are more likely to be annoyed by waiting, such as while waiting in line or on hold for customer service.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can be masked or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, and the inability to follow the directions given to them. Women with ADD have a higher risk of developing depression than women without the disorder. However the two disorders may coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They may struggle to finish homework or schoolwork and could not attend important classes, as well as being unable to pay attention in meetings at work. Adults who struggle may also struggle to find a job or keep their current job.
Inattentional ADD is more prevalent in women and girls in contrast to the hyperactive ADD seen more often in males and boys. A lot of times, these women and girls are not diagnosed with depression or anxiety when they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors are more likely to look for more obvious behavioral characteristics of ADD in males, but do not recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD can be frustrated with their lack of concentration. This can lead to anger and frustration. They are also more prone to internalizing their frustration and may act out in ways that can harm their relationships. If adhd symptoms and treatment interrupts her as she is completing a task for instance she might scream out of the room. symptoms of add to stay focused on a task might even result in her making careless mistakes that she regrets later.
3. Mood Swings
Life is full of changes and ups. However, if your mood swings are severe, they could interfere with your daily activities and cause you to feel like you're on an emotional roller coaster. Extremely frequent and extreme mood swings could be an indication of a mental health issue.
Mood swings happen when you suddenly shift from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be triggered by a variety of causes such as diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Mood changes can also be a result of certain medications and substances.
The majority of people experience occasional mood changes, but if you have frequent and extreme mood swings, it might be time to consult your doctor. Depending on the reason for your symptoms, you may be able to treat them with a variety of treatments, such as treatment, medication, or lifestyle adjustments.
Women often experience mood shifts up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. Keep a detailed diary to track your mood changes. This will help you feel more comfortable opening concerns to your doctor, and it can also provide some validation of how you're feeling.
Making changes to your diet, obtaining more sleep and exercising, as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms, adjusting your dose or trying a different drug might help alleviate the symptoms. Mood swings are a sign of many mental and medical disorders, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without considering the consequences. An ongoing pattern of issues with impulse control could be an indication of ADD or other issues. For instance, someone who is impulsive may have trouble saving money, spending more than they can afford to or reveal personal information without thinking about the implications. They might also have difficulty in activities that require planning, like driving or working in the law enforcement field.
A certain amount of impulsivity is normal in children and teens, but it's not uncommon for adults to struggle with this symptom too. It is essential to seek medical attention if you are struggling with your work or relationships due to your an impulsive behavior.
There are a variety of causes for an impulsive behaviour, including genetics, brain structure and chemical imbalances, as well environmental conditions. A history of emotional trauma or distress can be a contributing factor to impulsive behaviors, as can a family member with mental disorders. Certain medications can increase the impulsiveness of a person, such as antidepressants and stimulant drugs.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is routine and ritualistic. For instance, checking if the oven is turned off frequently is a compulsive behavior, while buying something on a whim is an impulsive action. inattentive adhd symptoms is a typical female ADD symptom, particularly during the period of puberty, PMS and menopause when estrogen levels drop. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing tasks such as laundry. In some cases women's inattention or impulsiveness can lead them to be misdiagnosed as having depression or bipolar disorder. This condition may be treated with the proper medication.
5. Anxiety
It's normal to feel nervous or worried from time occasion, like when you're prepping for a public speaking event or test. But if these feelings are frequent and extreme, interfere with daily activities and last longer than reasonable, you may be suffering from an anxiety disorder. There are also physical symptoms, like heartbeats that are pounding or feeling like you're choking or having an attack of the heart.
Women suffering from ADD can be particularly vulnerable to the emotional fluctuations associated with anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. These women can become extremely angry over a small mistake or being in a queue for a long time. They could flee or avoid the issue, or even abandon the project altogether.
Anxiety is a natural response to danger or threat and is designed to prepare your body and mind to fight. When anxiety is a major factor, it can make people debilitated.
There are many treatment options for anxiety disorders, including medication and therapy. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings.
To lessen anxiety, eat well and sleep enough. Avoid caffeine and stimulants that can cause mood swings. Exercise, particularly aerobic exercise at a brisk pace, releases brain chemicals that decrease stress. Join a support group or contact friends in person or over the phone. Being around others can help ease feelings of isolation and reduce anxiety. A therapist can help you learn methods to relax through guided imagery or gradual exposure to uncomfortable scenarios.